Longways sets, all Join hands along the lines, couple at the bottom of the set also join up to make a horseshoe.

First part:
Ladies thread the needle: Top lady leads through the raised arms of the top and second man and back to place, dragging the whole horseshoe with her. The second man is a part of the horseshoe so will need to do a quick twist as the last one through the arch.

Second part:
The top lady then leads the whole horseshoe through the raised arms of the top and second man as above.